Instinct & Policy: Effective Care & Best Practices for Promoting Health and Preventing Harassment & Discrimination.
“Wisdom is knowing when you can’t be wise.” - Paul Engle, (p 1062, I.1)
The Introduction & Welcome includes an overview of the twelve chapters.
- A general description of Effective Care and Best Practices in the areas of health care and business will be covered in Chapter 1. About Effective Care.
- Some resources that are currently available online and in the physical world are included in Chapter 2. Effective Care Resources. It is not intended to be a list of all resources available but rather a starting point.
- In Chapter 3. Patient Advocacy, the benefits of patient advocacy and care coordination for patients and physicians, and the payers and providers are discussed.
- The value of effective self care choices every day for preventing disease and maintaining health is discussed in Chapter 4. Effective Self Care. and 4.1: Self Care Strategies.
- A guide to getting started reading medical research and evaluating it for accuracy is included in Chapter 5. Effective Research Resources.
- Chapter 6. Equal Opportunity Service begins a section that takes a closer look at how we may share instincts with our prehistoric hunter gatherers, and some of the instincts may be shared in common with other animal species. Our instincts may have helped us survive as individuals and as groups.
- How our survival instincts may lead to harassing or discriminating against others is discussed in Chapter 7. When to Report a Bully? How?.
- Early child development and attachment styles, and their potential effect on our likelihood to trust others or the products we purchase or to be fearful or angry about them instead, are discussed in Chapter 8. Trust is learned early.
- The benefits of a trusting business environment for employees and customers and for management are discussed in Chapter 9. Friendliness helps. The risks of an environment that supports harassment and discrimination are also discussed and ways to prevent violence from occurring.
- The discussion of ways to reduce the risk of violence from occurring is continued in Chapter 10. Food helps too.
- In Chapter 11. What is Gender Discrimination? we return to the world of our ancestors and explore the question of communication differences between genders and differences in pay and leadership.
- Ways to bypass any potential bias our instincts may be trying to encourage are discussed in Chapter 12. Equal Opportunity Policies & Procedures.
For convenience, a Glossary and Resources section combines terms and definitions and additional topics in one area, and Nature images are included as examples for stress relief.
Extra Glossary topic pages include: G1. Art & Relaxation, G2. Poetry & Prose, G3. Relaxation & Stress, G4. Autoimmune Disease & Vitamin D, G5. Preeclampsia & TRP Channels, G6.Music & Movement, G7. Fear & our Inner Child, G8. Cookies & Bean Soup, G9. Iodine & Thyroid, G10. Nrf2 Promoting Foods,G11. Alcohol, G12. Demyelination.
The section Is It Addiction or Starvation discusses the possible link between genetic difference in the cannabinoid system and various types of addictions.