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- COVID-19 Information
- Table of Contents
- Introduction & Welcome
- Effectiveselfcare.info
- 1. About Effective Care
- 2.EffectiveCare Resources
- 3. Patient Advocacy
- 4. Effective Self Care
- 4.1: Self Care Strategies
- 5. Effective Research
- 6. Equal-Op Service
- 7. When to report?
- 8.Trust is learned early.
- 9. Friendliness helps.
- 10. Food helps too.
- 11: Gender Discrimination
- 12. Equal-Op Policy
- Glossary & Resources
- Addiction or Starvation?
- G1. Art & Relaxation
- G2. Poetry & Prose
- G3. Relaxation & Stress
- G4. Autoimmune & Vit. D
- G5. Preeclampsia & TRP Ch
- G6. Music & Movement
- G7. Fear & Inner Child
- G8. Cookies & Bean Soup
- G9. Iodine & Thyroid
- G10: Nrf2 promoting Foods
- G11: Alcohol
- G12. Demyelination
- G13. Pomegranate
- G14. Citrus Peel
- G15. Zinc
Instinct & Policy; Resources
Table of Contents
Introduction & Welcome
Introduction & Welcome
- Chapters and Glossary section summaries & links, and a link for the book version of this site, Instinct & Policy: Effective Care and Best Practices for Promoting Health and Preventing Harassment and Discrimination.
Introduction & Welcome
Introduction & Welcome
Introduction & Welcome
Welcome to a site dedicated to helping put effective care resources in the hands of patients & healthcare providers, and businesses & policy writers, in order to help promote better quality of life in an economic and timely manner. Links to the 12 chapters are included as I share my professional & patient story and site dedications - to
Welcome to a site dedicated to helping put effective care resources in the hands of patients & healthcare providers, and businesses & policy writers, in order to help promote better quality of life in an economic and timely manner. Links to the 12 chapters are included as I share my professional & patient story and site dedications - to Viktor Frankl & to those who’ve lost loved ones to alcohol or drug overdoses.
Glossary & Resources
Introduction & Welcome
Glossary & Resources
- Definitions of terms and the resources & therapy techniques from the various sections gathered in one location for convenience with some additional topics and material for background detail not covered elsewhere.