8. Trust is learned early: Links & References

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8. Links & References


  1. Lisa Firestone, Ph.D. How Your Attachment Style Impacts Your Relationship, (July 30, 2013):  https://www.psychologytoday.com/blog/compassion-matters/201307/how-your-attachment-style-impacts-your-relationship (8.1)
  2. Marcel Paulssen, Attachment Styles in Business to Business Relationships, Humboldt-University of Berlin, Germany  https://impgroup.org/uploads/papers/5774.pdf (8.2
  3. Marsha Linehan, PhD, Dialectical Behavior Therapy (DBT) for  Borderline Personality Disorder, an excerpt from a 32 page article published by the author online with permission from The Journal of the NAMI California.The full article: "Borderline Personality Disorder.” (Volume 8, Issue 1)  http://dbtselfhelp.com/html/linehan_dbt.html (8.3)
  4. Linda Dimeff and Marsha Linehan, PhD, Dialectical Behavior Therapy in a Nutshell, The California Psychologist, 34, 10-13, 2001 http://dbtselfhelp.com/DBTinaNutshell.pdf (8.4)
  5. Matthew McKay, Ph.D, Jeffrey C. Wood, Psy. D, and Jeffrey Brantley, MD, The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance, (New Harbinger Publications, Inc., 2007, Oakland, CA). https://www.newharbinger.com/dialectical-behavior-therapy-skills-workbook (8.5)
  6. R. Chris Fraley, A Brief Overview of Adult Attachment Theory and Research, University of Illinois, https://internal.psychology.illinois.edu/~rcfraley/attachment.htm (8.6)
  7. Stress Relief from Laughter? It’s No Joke., Mayo Clinic http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456 (8.7)
  8. Christina Pazzanese, Go Ahead, Be Sarcastic. Harvard Gazette (July 24, 2015) http://news.harvard.edu/gazette/story/2015/07/go-ahead-be-sarcastic/  (8.8)
  9. Roger Dooley, Why Faking a Smile is a Good Thing, Forbes (Feb. 26, 2013) https://www.forbes.com/sites/rogerdooley/2013/02/26/fake-smile/#1facdd583676 (8.9)
  10. Cognitive Reframing, http://www.ryananswers.com/cognitive-reframing/ (8.10)
  11. Psychotherapy, John Bowlby, - video, https://www.youtube.com/watch?v=3LM0nE81mIE (8.11
  12. Adam Grant, To Be Resilient, Don’t Be Too Virtuous; I want to tell you what I think is missing from most graduation speeches. May 12, 2017, https://www.thriveglobal.com/stories/908-to-be-resilient-don-t-be-too-virtuous (8.12)
  13. Michael Pl Leiter, Arla Day, and Lisa Price, Attachment styles at work: Measurement, collegial relationships, and burnout, Burnout Research, Vol. 2, Issue 1, March 2015, pp 25-35, http://www.sciencedirect.com/science/article/pii/S2213058614200052 (8.13)
  14. Susan M. Johnson, Attachment Theory; A Guide for Couple Therapy. 2003, http://chicagoeft.com/wp-content/uploads/2012/06/Attachment-Theory.pdf (8.14)
  15. Adolescent-parent attachment: Bonds that support healthy development, PaediatrChildHealth. 2004,  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2724162/ (8.15
  16. Sonobuoy, en.wikipedia.org, (8.16.Sonobuoy
  17. United States Court of Federal Claims No. 92-580 C (Filed Under Seal: August 26, 2009), Sparton Corporation versus U.S. Government, http://www.cofc.uscourts.gov/sites/default/files/opinions/DAMICH.SPARTON091009.pdf  (8.17.cofc.uscourts.gov
  18. Inventors: Donald R. Depew, Robert A. Houghton, David D. Sparks, Patent: Tapered wiring harness CA 1260323 A,  Applicants: Donald R. Depew, Robert A. Houghton, David D. Sparks, Sparton Corporation, Sept. 26, 1989 https://encrypted.google.com/patents/CA1260323A?hl=en&output=html_text  (8.18.patents/CA1260323A)
  19. Synopsis of the book Cheaper by the Dozen, by Frank B. Gilbreth, Ernestine Gilbreth Carey, for a lesson plan NCSC Wiki, Unit 1 MS Adapted Text. https://wiki.ncscpartners.org/images/5/5d/Unit_1_MS_Adapted_Text.pdf (8.19)
  20. Home Page, National Center and State Collaborative (NCSC), NCSC Wiki, ncscpartners.org,  https://wiki.ncscpartners.org/index.php/Main_Page (8.20)
  21. Frank B. Gilbreth, Ernestine Gilbreth Carey, Cheaper by the Dozen, First Edition, 1963, https://www.abebooks.com/book-search/title/cheaper-by-the-dozen/author/gilbreth/first-edition/ (8.21)
  22. Anne K. Reitz, Julia Zimmermann, Roos Hutteman, Jule Specht, & Franz J. Neyer. How Peers  Make a Difference: The Role of Peer Groups and Peer Relationships in Personality Development., published in the 2014 Special Edition “Personality Development” of European Journal of Personality (8.22)
  23. Kent C Berridge, J Wayne Aldridge, Kimberly R Houchard and Xiaoxi Zhuang, Sequential super-stereotypy of an instinctive fixed action pattern in hyper-dopaminergic mutant mice: a model of obsessive compulsive disorder and Tourette's. BMC Biology, 2005 3:4 https://bmcbiol.biomedcentral.com/articles/10.1186/1741-7007-3-4 (8.23)
  24. Sparton Corporation and Ultra Electronics USSI Joint Venture (ERAPSCO) Awarded $166 Million for U.S. Navy Sonobuoy Contract, Sparton, Aug. 6, 2014, (8.24


  • Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes. 
  • The Academy of Nutrition and Dietetics has a service for locating a nutrition counselor near you at the website eatright.org: (eatright.org/find-an-expert

Instinct & Policy; Resources

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Table of Contents

  • Chapters and Glossary section summaries & links, and a link for the book version of this site, Instinct & Policy: Effective Care and Best Practices for Promoting Health and Preventing Harassment and Discrimination. 

A smiling woman wearing an apron with a chihauhau dog.

9. Friendliness helps.

A friendly work environment can help prevent stress and anger in workers, and anger can be a precursor for violence. A hostile environment can also affect the trust of customers for the business. 

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Glossary & Resources

  • Definitions of terms and the resources & therapy techniques from the various sections gathered in one location for convenience with some additional topics and material for background detail not covered elsewhere.